Struggling with dry skin that never seems satisfied, or breakouts that seem to appear out of nowhere? Maybe it’s early wrinkles that’re stressing you; well, you are not alone. The sad reality is that today’s modern life doesn’t make it easier. Pollution, sun exposure, stress, lack of sleep, and processed foods can worsen your condition.
Tremella Mushroom Benefits For Skin, Immunity, And Hydration Read More »
You spend your shifts helping others get well, often at the expense of your own health. But when do you turn that attention on yourself? Luckily, nurse wellness and work-life balance are increasingly supported and prioritized within the healthcare industry. Health-conscious nurses now have the resources to build their own flexible work environment, choosing the
How Flexible Nursing is Solving Healthcare Burnout Read More »
Whenever you go scrolling through social media or reading health sites another diet trend will be the ultimate solution to your health target. Intermittent fasting, keto diets, and the nutrition deluge are easy to get lost in and not know which is actually effective among Canadians. However, here is the truth: not every nutrition piece
Evidence-Based Nutrition vs. Diet Trends: What Canadians Should Know Read More »
GHK-Cu, a naturally occurring copper-bound tripeptide (glycol-L-histidyl-L-lysine-copper complex), plays a key role in tissue regeneration and skin health. Found in human plasma, saliva, and urine, its levels decline significantly with age—from approximately 200 ng/mL at age 20 to about 80 ng/mL by age 60. This reduction correlates with diminished regenerative capacity, increased inflammation, and visible
Deciding whether a vasectomy is right for you is a significant choice, but it’s also one of the most reliable and low-maintenance forms of birth control available today. Many men explore the option because it offers long-term peace of mind and eliminates the ongoing responsibility of other contraceptive methods. If you’re beginning your research, connecting
How to Know If You’re a Good Candidate for a Vasectomy Read More »
Cannabis has gone beyond recreational drug into a component of the landscape of wellness as a multifactorial co-factor in the wellness of body and mind. The stigma of the plant has worn away to almost zero, and it is now being scientifically researched and used for its potential as a help to total health. The
Cannabis in Modern Wellness: Beyond the High Read More »
When it comes to staying healthy, it’s easy to feel overwhelmed by the sheer volume of information out there. From diet fads to fitness trends, one could easily drown in a sea of health advice. Enter The Times Health Mag, your trusty lifebuoy in these choppy waters of wellness. This blog isn’t just another health
The Times Health Mag: Your Go-To Blog for Health Insights Read More »
You may think of children’s bodies as a smaller version of adult ones, with the same number of arms, legs, ribs, and lungs, in most cases. But despite appearances from the outside, a child’s body is unique. Children’s heads are relatively large, airways easily compromised, and chests poorly protected compared to adults. And to care
PALS Course Overview: Topics, Duration, and Exam Tips Read More »
Deciding to end a marriage is one of the most challenging decisions a person can make. Beyond the emotional impact, divorce involves complex legal, financial, and personal considerations. Knowing when to get a divorce attorney can significantly affect the outcome of your case and make the process smoother and less stressful. Understanding the Role of
When is the Right Time to Get a Divorce Attorney? Read More »
To most men, incontinence is not only a physical issue, but also an emotional and psychological challenge. Fear of leakage, smell or apparel protection can have a silent effect on confidence, autonomy and quality of life. In fact, research indicates that more than 11 percent of men have some type of urinary incontinence. It is
6 Ways Adult Pull-Ups For Men Improve Hygiene And Daily Confidence Read More »
