Elizabeth Mistretta

Mental health and addiction often go hand in hand. When someone struggles with both a mental health disorder and a substance use disorder, it’s known as a co-occurring disorder or dual diagnosis. Treating one issue without addressing the other often leads to relapse or worsened symptoms. That’s where outpatient rehab for co-occurring disorders comes in—a […]

Want to beat alcohol dependency once and for all? Most people fail because they don’t know which therapies actually work. They try random approaches without understanding what makes each one effective. They bounce from one treatment center to another, hoping something will stick. And here’s the kicker… With 28.9 million Americans battling alcohol use disorder,

Sertraline, marketed by its brand name Zoloft, is a commonly prescribed antidepressant that is prescribed to manage a number of disorders including depression, anxiety, obsessive-compulsive disorder (OCD), and post-traumatic stress disorder (PTSD). Potent as it is in the treatment of symptoms, stopping sertraline, particularly abruptly, can precipitate so-called sertraline withdrawal or antidepressant discontinuation syndrome.  If

Dark spots – also known as hyperpigmentation – are one of the most common skin concerns among adults in Singapore. Whether caused by acne scars, sun damage, hormonal changes, or ageing, these unwanted marks can affect your skin’s radiance and evenness. The good news? You don’t have to live with them. With the right facial

Fatty acids are essential for keeping your cells functioning properly, from powering energy production to supporting immune health. While some, like omega-3s, are widely recognized, others are just beginning to gain attention. One of these is C15, an odd-chain fatty acid now being studied for its role in promoting cellular resilience.  As interest in this