The Hidden Impact of Alcohol on Gut Health and the Gut-Brain Axis
The Gut-Brain Axis: A Two-Way Communication Highway In recent years, growing attention has been paid to the gut-brain axis—a complex, bi-directional communication network linking the gastrointestinal system with the central nervous system. This connection plays a crucial role in regulating mood, cognition, immunity, and overall well-being. At the center of this system is the gut […]
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